If you’re avoiding wheat and gluten or simply opting for a wheat-free lifestyle, nut flours are an excellent addition to your pantry, perfect for a wide range of sweet and savory recipes, especially baked treats such as cakes, cookies, and muffins.
Almond flour, produced from blanched and ground almonds, imparts a deliciously nutty flavor to baked goods. It’s also gluten-free and low in carbohydrates, making it a great choice for those adhering to a low-carb diet.
If you’re planning a gluten-free baking project this weekend and realize you’re out of almond flour, don’t worry. While almond flour’s nutty flavor is beloved, it’s not the only option for gluten-free baking. From cashews and macadamia nuts to oats and cassava root, there are numerous substitutes that can seamlessly replace almond flour in your recipes.
Explore our guide on the top 5 almond flour alternatives to keep your baking momentum going and ensure your favorite treats turn out perfectly.
1. Cashew Flour
Much like how cashew milk provides an excellent alternative to almond milk, cashew flour stands out as a superb substitute for almond flour in various baked delicacies, whether sweet or savory.
Being a nut-based flour, it shares the gluten-free advantage of almond flour while boasting a similarly delightful nutty taste. It effortlessly enhances the flavors of intricate cakes, indulgent cookies, and wholesome muffins, and serves equally well in creating savory quick breads and crispy crusts.
2. Macadamia Flour
Macadamia flour, another esteemed member of the nut flour clan, derives from finely ground macadamia nuts. Beyond imparting akin outcomes to almond flour in baking, it stands out as a superior health-conscious choice. With lower carbohydrate content compared to almonds, opting for macadamia flour not only aligns with gluten-free regimens but also caters seamlessly to the principles of a paleo diet.
3. Oat Flour
If you have a stash of rolled oats in your pantry reserved for your beloved morning oats, you’re already equipped to transform them into oat flour, an excellent alternative to almond flour in various baked treats.
Simply blitz the rolled oats in a food processor until they reach a fine consistency, and swap them in recipes instead of almond flour to impart a delicate texture and a hint of nuttiness to your cakes and pastries.
4. All-Purpose Flour
If your recipe requires almond flour but you find yourself without any, all-purpose flour can serve as a suitable substitute, especially if gluten-free baking isn’t a concern. Simply replace the almond flour with all-purpose flour in a 1:1 ratio, but remember to adjust your binding agents accordingly as all-purpose flour may require less in your recipe.
5. Cassava Flour
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