Diabetes and tuna
One of the deadliest illnesses in 2019, diabetes claimed 1.5 million lives. The majority of people have type 2 diabetes, which is characterized by insufficient insulin synthesis in type 1 diabetes, and ineffective use of…
Foods
Benefits of Drinking Lemon Water on an Empty Stomach
It shouldn’t surprise you that people who advise you to start drinking lemon water have probably told you to do so—friends, family, doctors, and fitness coaches who strongly advocate the practice. Drinking lemon water as…
How (Un)Healthy Is Cream Cheese Actually? How Does It Affect Diabetes?
This might appear obvious at first: cream cheese is obviously unhealthy for diabetics! However, a closer look reveals that the situation is more nuanced and less clear-cut than it appears. For many of you, cream…
Is Cottage Cheese Safe for Diabetes Patients?
The everyday diet is one of the obstacles of having diabetes. Because it is an insulin-deficit illness, the majority of American staple meals cause blood sugar levels to rise significantly higher than usual. Consequently, foods…
Diabetes and coconuts, coconut milk and coconut oil
With benefits for the heart and brain, weight loss (particularly of belly fat), and a plethora of other anti-inflammatory properties, coconut oil has been dubbed a “superfood.”Is coconut oil a superfood, though? Or is it…
Exceptional Benefits of Whey Protein for Diabetes
One of the two main proteins included in milk and dairy products is whey protein. Whey protein appears to be innocuous to most people, whereas casein, the second main protein in dairy products, is sensitive…
Coconut Yogurt: More Nutritious?
The list of dairy substitutes is growing, nearly as endless as the variety of personal preferences when it comes to coffee creamers. Back then, soy milk, almond milk, and coconut milk held a monopoly on…
Papaya Is Beneficial For Diabetes?
You recently discovered that you had diabetes. What should you do now? Your doctor will see you again, and it’s probable that they will recommend that you see a registered dietician. In turn, this expert…
Are Peas Beneficial for Diabetes?
Technically speaking, peas are a fruit, yet most of us consider them to be vegetables. They belong to the same family of legumes as black beans, chickpeas, and lentils. Peas come in a variety of…
Can a Person with Diabetes Eat Too Many Strawberries?
Making food decisions can occasionally be challenging for those who have diabetes. The secret to staying as healthy as possible when you have diabetes is to choose foods that work together to generate the optimum…