Dried fruit and diabetes
Since dried fruit can be preserved for a longer period of time than fresh fruit, it can be a handy snack, especially on long trips where refrigeration is not available. While people with diabetes can…
Since dried fruit can be preserved for a longer period of time than fresh fruit, it can be a handy snack, especially on long trips where refrigeration is not available. While people with diabetes can…
What does the immune system do? In your body, the immune system is very important. It shields you from dangerous substances that might cause illness. The immune system’s primary functions in the body are to:…
In addition to raising the risk of heart disease and stroke, high blood pressure, often known as hypertension, can cause kidney and eye problems. Given that people with diabetes are already more likely to experience…
These ten fruits and vegetables are perfect for diabetics since they help control blood sugar levels and offer a host of other health advantages. FRUITS 1. Berries: Berries like blueberries and other berries are an…
Thankfully, there are lots of things you can take to reduce the likelihood that you may get diabetes. In the end, it comes down to breaking unhealthy behaviors and adopting better ones. This article examines…
In my medical practice, I’ve seen a lot of patients refuse to start using new diabetes drugs because of news reports that associate some diabetes medications with cancer. All medications, including aspirin, have risks and…
Seeds are a quick and simple way to incorporate healthy fats, protein, fiber, or antioxidants into your next meal or snack. According to study, seeds can have a number of positive health effects when paired…
Carbohydrates: what are they? One kind of macronutrient that can be found in some foods and beverages is carbohydrates. The larger-quantity nutrients that provide us energy are called macronutrients. (Fat and protein are two more…
What does an extremely low carb diet entail? A diet that severely restricts the consumption of foods high in carbohydrates is known as a very low carb diet. Starches, sugars, and fibers are the three…
What does a portion mean? More than our hunger cues, the amount of food we consume is determined by meal portions at restaurants, food packages, and cultural and family conventions. Thus, even when we’re not…