Articles by MeekMike

Olive Oil

Diabetes Benefits of Olive Oil

A key component of the highly advised Mediterranean diet is olive oil. Given how strongly the Mediterranean diet is advised, everyone ought to head straight to their local supermarket and cook with olive oil. Easy…


bitter melon

Unexpected Advantages of Bitter Melon for Diabetes

Other names for bitter melon include ampalaya, karela, bitter gourd, balsam apple, and African cucumber. According to botany, this plant is called Momordica charantia; it belongs to the gourd family, which also includes its cousins…


Flaxseed for Diabetes

The Goods and Bads of Flaxseed for Diabetes

When preparing a diet for diabetes, there are several things to consider. There are certain foods that have been demonstrated to be more advantageous than others when it comes to preventing diseases like diabetes, even…


Black Coffee 1

Is Black Coffee Good or Bad for Diabetes?

One of our favorite nonalcoholic beverages for a long time has been coffee. People consume a lot of this bitter but oddly tasty beverage. The variety of coffees has multiplied since its purportedly early discovery…


Coffee 1

Is Drinking Coffee OK if You Have Diabetes?

For many years, coffee has been a popular beverage among people. This drink is so deliciously bittersweet. Coffee has been discovered in many different types since then, most notably in Ethiopia. However, there are now…




Tuna fish

Diabetes and tuna

One of the deadliest illnesses in 2019, diabetes claimed 1.5 million lives. The majority of people have type 2 diabetes, which is characterized by insufficient insulin synthesis in type 1 diabetes, and ineffective use of…


Lemon water 1

Benefits of Drinking Lemon Water on an Empty Stomach

It shouldn’t surprise you that people who advise you to start drinking lemon water have probably told you to do so—friends, family, doctors, and fitness coaches who strongly advocate the practice. Drinking lemon water as…